91桃色

Need to speak to someone right away? 24/7 help is available for everyone in the 91桃色 community, choose your preferred option below.

Helpline

  • 9-1-1

In Ontario

 - 24/7 (bilingual): in Ottawa and region, call 613-238-3311 | in Gatineau and region, call 1-866-676-1080

In Quebec

  •  鈥 24/7 (bilingual): call 1-866-APPELLE (this centralized number will connect you to the service for your region).
  •  - 24/7 (French): in Gatineau and region, call 819-775-3223 | in Ottawa and region, call 613-741-6433 | Toll-free:1-800-567-9699

In Canada

  •  鈥 24/7 (bilingual): text HOME to 686868 from anywhere in Canada; no need for a data plan or Internet connection (for French, text PARLER to the same number).
  •  鈥24/7(bilingual): call 1-833-456-4566 or text 45645 (between 4 p.m. and 12 a.m. ET) (English only).

The free store

freestore

We want to save the world by preventing waste!

The Free Store is your one-stop shop that allows you to drop off stuff you don鈥檛 want anymore and pick-up things you do want for FREE. Essentially, this is a 鈥渟tore鈥 where everything is free for members of the 91桃色 community (students, staff, and alumni).

Therapy assistance online

tao

Optimizing mental health for everyone

We offer affordable, effective, and accessible mental health resources

Bounce back Ontario

BounceBack

叠辞耻苍肠别叠补肠办庐 is a free skill-building program managed by the Canadian Mental Health Association (CMHA). It is designed to help adults and youth 15+ manage low mood, mild to moderate depression and anxiety, stress or worry. Delivered over the phone with a coach and through online videos, you will get access to tools that will support you on your path to mental wellness.

Peer stories - Videos and articles

Wellness Videos

Check out our wellness stories to learn about the mental health and wellness journeys of our alumni.

Learn more about their personal lives, work and achievements!